Weigh In record (no journal entry) for 06 May 2021
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66.3 kg
Lost so far: 28.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 70.58g | Prot: 62.25g | Carbs: 184.44g.
Breakfast: Greenfields Low Fat Milk, Haverjoy Havermout Instant, Skippy Creamy Peanut Butter, Prochiz Keju Slice, Ansell Brown Sugar, Sari Roti Roti Gandum, Pisang. Lunch: Kerupuk Putih, Soto Daging, Ayam Geprek, Telur Dadar, Telur Dadar, Tumis Buncis, Nasi Merah. Dinner: Maicih Macaroni, Cimol. Snacks/Other: Vegeta Vegeta. more...
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Losing 0.8 kg a Week
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aphinenxthea's Weight History
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