Weigh In record (no journal entry) for 06 May 2021
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85.2 kg
Lost so far: 3.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 72.95g | Prot: 102.02g | Carbs: 25.45g.
Lunch: Queijo Mozzarella, Frango Desfiado, Omelete, Ovo de Codorna, Peito de Frango, Aurora Linguiça Toscana. Dinner: Frimesa Bisteca Suina. Snacks/Other: Uvas, Coco Seco. more...
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Losing 0.8 kg a Week
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