monkeyqueen61's Journal, 26 Mar 21

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Weigh In record (no journal entry) for 26 March 2021

77.1 kg Lost so far: 0 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:

1301 kcal

Fat: 54.56g | Prot: 106.64g | Carbs: 92.95g. Breakfast: Coffee with Cream and Sugar, Toasted White Bread , Scrambled Egg . Lunch: Cooked Green Peppers and Onions (Fat Added in Cooking), HEB Fully Cooked Chicken Breast Fajitas, Chi-Chi's Flour Tortillas (Fajita Style). Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Atlantic Pollock (Fish) (Cooked, Dry Heat) . Snacks/Other: Pork Spareribs. more...

1943 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...

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monkeyqueen61's Journal, 26 Mar 21

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