Weigh In record (no journal entry) for 06 May 2021
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98.5 kg
Lost so far: 13.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 27.43g | Prot: 36.54g | Carbs: 75.54g.
Breakfast: Сыр Российский, Зерница Хлебцы Хрустящие Столовые. Lunch: Пхали Хинкали Хинкали с Говядиной и Свининой. Dinner: Щи с Мясом. more...
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Losing 0.7 kg a Week
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Kargofox's Weight History
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