Weigh In record (no journal entry) for 06 May 2021
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96.9 kg
Lost so far: 13.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 21.04g | Prot: 184.64g | Carbs: 301.04g.
Breakfast: Mazola Maiskeimöl, Hofer Tiefkühlgemüse, Reis (Gekocht), Hähnchenbrustfilet. Lunch: Grüner Blattsalat, Rote Zwiebeln, Salakis Schafkäse Light, Billa Mohnweckerl. Dinner: Nöm Speisetopfen Mager, Äpfel. Snacks/Other: Red Bull Red Bull. more...
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Losing 3.5 kg a Week
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Mete.Kahraman's Weight History
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