Weigh In record (no journal entry) for 06 May 2021
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77.2 kg
Lost so far: 3.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 65.05g | Prot: 57.22g | Carbs: 144.25g.
Breakfast: Black Pepper , Salt , Tomatoes, Kesbeke Amsterdam Piccalilli, Kerrygold Extra Ungesalzen, REWE Sonnenblumen Vollkornbrot. Dinner: Ja! Speisequark Magerstufe, Milbona Milch 3,5%, Kaufland Bio Olivenöl , Ja! Backpulver, Edeka Champignons, Penny Markt Gouda Holland Jung, Gut & Günstig Delikatess Rohschinken Würfel, San Fabio Mozzarella Leicht, Tomatoes, Penny Markt Weizen Mehl, REWE Feine Welt Parmigiano Reggiano Dop, Red Onions. Snacks/Other: Puda Walnusskerne, Penny Sprühsahne, Kidneybean Brownies, Blueberries, Penny Sprühsahne, Puda Walnusskerne, Merlot Wine. more...
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Losing 2.1 kg a Week
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easyChoice's Weight History
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