Weigh In record (no journal entry) for 06 May 2021
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67.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 10.36g | Prot: 48.40g | Carbs: 138.76g.
Breakfast: Bakso Ikan, Terung, Ikan Cakalang, Putih Telur Matang, Nasi Putih, Sawi Dimasak (dari Segar). Dinner: Sayur Bening Bayam, Tempe Kukus, Nasi Putih. more...
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Losing 1.8 kg a Week
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rahmaningsi98's Weight History
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