Weigh In record (no journal entry) for 06 May 2021
|
61.1 kg
Lost so far: 12.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
569 kcal
|
Fat: 43.25g | Prot: 39.54g | Carbs: 7.94g.
Breakfast: Кофе, Вареное Яйцо, Окей Кокосовое Молоко. Lunch: Говядина Отварная. Snacks/Other: Арахис. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
От 70 до 55's Weight History
|