Gitti1962's Journal, 06 May 21

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Weigh In record (no journal entry) for 06 May 2021

81.7 kg Lost so far: 22.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:

1759 kcal

Fat: 38.04g | Prot: 90.59g | Carbs: 250.36g. Breakfast: Extra Natives Olivenöl, Gekochtes Ei, Roggenvollkornbrot. Lunch: Lachs, Bofrost Dicke Bohnen, Kohlrabi, Bofrost Kaisergemüse. Snacks/Other: Haribo Konfekt. more...

3719 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Apple Health - 16 hours and 30 minutes. more...

Losing 1.1 kg a Week

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Gitti1962's Weight History

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Gitti1962's Journal, 06 May 21

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Gitti1962's Weight History