Weigh In record (no journal entry) for 06 May 2021
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 46.63g | Prot: 44.16g | Carbs: 228.13g.
Breakfast: Nespresso Café , Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés, Baguette. Lunch: Baguette, Pâturages Fromage Blanc 8%, Carrefour Compote Pommes sans Sucres Ajoutés, Salade de Pommes de Terre à l'Oeuf, Carrefour Discount Carottes Râpées Assaisonnées. Dinner: Charles & Alice Compote Pommes Fraises, Carottes, Baguette, Marque Repère Céleri Rémoulade au Fromage Blanc, Picard Lasagnes aux Légumes Grillés et à la Mozzarella. Snacks/Other: Kinder Chocolat, BN Casse Croûte (15g), Sultana Gateau Fruits Rouges. more...
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2789 kcal
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Exercise:
Sitting - 6 hours, Standing - 2 hours, Housework - 15 minutes, Showering - 20 minutes, Do It Yourself (DIY) - 20 minutes, Apple Health - 15 hours and 5 minutes. more...
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Gaining 0.3 kg a Week
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