Weigh In record (no journal entry) for 05 May 2021
|
68.2 kg
Lost so far: 8.9 kg.
Still to go: 68.2 kg.
Diet followed: Reasonably Well.
|
|
1341 kcal
|
Fat: 57.37g | Prot: 42.33g | Carbs: 168.82g.
Breakfast: Costco Croissant, My Coffee. Lunch: Tangerines (Mandarin Oranges). Dinner: Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), Smithfield Teriyaki Pork Tenderloin. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Chocolate Covered Blueberries, My/Mo Mochi Ice Cream, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Roasted & Unsalted Pistachios. more...
|
steady weight
|
|
|