Weigh In record (no journal entry) for 06 May 2021
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73.9 kg
Lost so far: 1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 129.99g | Prot: 80.26g | Carbs: 149.45g.
Breakfast: Bokomo Provita Wholewheat, Fried Egg with Fat, Equal Sweetener, Coffee with Skim Milk. Lunch: Italian Salad Dressing, Feta Cheese, Cherry Tomatoes, Woolworths Hass Avocado, Equal Sweetener, Coffee with Skim Milk. Dinner: Chicken Thigh (Skin Not Eaten), Grated Cheddar Cheese, Clover Butro, Albany Brown Bread, Clover Butro, Bakers Provita Wholewheat Crispbread, Clover Butro. Snacks/Other: PVM Energy Bar Choc Strawberry. more...
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Gaining 4.9 kg a Week
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Gertrude888's Weight History
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