Weigh In record (no journal entry) for 06 May 2021
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 39.79g | Prot: 41.07g | Carbs: 161.01g.
Breakfast: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). Lunch: Telur Goreng, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih. Dinner: Soto Mie. Snacks/Other: Dodol, Wall's Feast Coklat. more...
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Gaining 1.0 kg a Week
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lusi_ana's Weight History
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