Weigh In record (no journal entry) for 06 May 2021
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73.2 kg
Lost so far: 24.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 32.11g | Prot: 94.30g | Carbs: 45.98g.
Breakfast: Kaffee, Kaffee, Kaffee. Dinner: REWE Kartoffeln, Zwiebeln, Brokkoli, Pink Lady Äpfel, Gekochter Knoblauch, Grüne Brechbohnen, Gekochter Blumenkohl (Fettfrei gekocht), Chilipulver, Scampi. Snacks/Other: REWE Beste Wahl Himbeer Getränkesirup, Bodylab24 Whey Protein - Schokolade, Gekochtes Ei, Wiener Würstchen. more...
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Losing 1.4 kg a Week
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Thaitech's Weight History
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