Weigh In record (no journal entry) for 04 May 2021
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115.9 kg
Lost so far: 3.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 42.13g | Prot: 75.89g | Carbs: 53.38g.
Breakfast: Crepioca, Café com Leite Desnatado. Lunch: Peixe no Forno ou Grelhado, Antepasto de Berinjela, Purê de Batata, Brócolis Cozido, Morangos, Morangos, Brócolis Cozido, Purê de Batata, Antepasto de Berinjela, Peixe no Forno ou Grelhado. Snacks/Other: Coxinha, Café Expresso, Carolina Carolina. more...
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Losing 1.4 kg a Week
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Katia Lazaro's Weight History
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