Weigh In record (no journal entry) for 05 May 2021
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73.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 46.09g | Prot: 62.41g | Carbs: 56.76g.
Lunch: Da Colônia Pasta de Amendoim com Cacau, Aviação Manteiga com Sal, Brócolis, Walmart Queijo Mussarela, Clara de Ovo, Ovo, Brasil Frutt Castanha do Pará Natural. Snacks/Other: Nestlé Leite Ninho em Pó Zero Lactose, Siamar Goji Berry Desidratada, Rakkau Rakkau 88 Cacau, Vigor Iogurte Natural Desnatado (170g). more...
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Losing 1.2 kg a Week
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Ana Claudia SC's Weight History
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