Weigh In record (no journal entry) for 06 May 2021
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44.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 60.40g | Prot: 77.92g | Carbs: 197.52g.
Breakfast: Nestle Bear Brand Milk, Roasted Salted Cashew Nuts, Dried Chia Seeds , Alfamart Buah Naga, Cooked Fish, Khong Guan Wafer Stick, Green Mussel (Shellfish), Incofood Maxcreamer, Dancow Fortigro Instant (Nestle), Blue Band Serbaguna, ABC Sambal Asli, Indomilk Susu Kental Manis, Sari Roti Sari Roti. more...
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1677 kcal
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Exercise:
2 - 1 hour and 31 minutes, 1 - 5 hours and 17 minutes, Resting - 9 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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vinca.minerva's Weight History
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