Weigh In record (no journal entry) for 05 May 2021
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58.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 26.01g | Prot: 22.23g | Carbs: 127.27g.
Breakfast: Café com Leite e Açúcar, Maçã. Lunch: Leão Ice Tea Limão, Abóbora Cozida (de Abóbora Fresca), Carne de Vaca Seca (Jabá), Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Leão Fuze Ice Tea Limão , Batata (sem Casca, sem Sal, Fervido). Snacks/Other: Activia Iogurte Morango, Frimesa Manteiga Extra com Sal, Wickbold Pão de Forma 100% Integral Teff & Avelã, Café com Leite e Açúcar. more...
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Gaining 0.0 kg a Week
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BeaFoortes's Weight History
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