Weigh In record (no journal entry) for 05 May 2021
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73 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 99.87g | Prot: 217.06g | Carbs: 158.53g.
Breakfast: Mamão, Poços de Caldas Requeijão Cremoso, Pão Integral, Café com Leite Desnatado. Lunch: Purê de Batatas (Leite Integral e com Margarina), Sadia Salsicha. Dinner: Coca-Cola Coca-Cola (Lata), Batatas Fritas, Hambúrguer Caseiro, Hambúrguer Caseiro. Snacks/Other: Lacta Bombom Ouro Branco . more...
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steady weight
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