adit novakh's Journal, 05 May 21

Weigh In record (no journal entry) for 05 May 2021
60.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:
2723 kcal Fat: 85.33g | Prot: 63.84g | Carbs: 421.71g.   Lunch: Energen Energen Rasa Vanila, Telur Dadar, Nasi Putih, Indomie Mi Goreng Jumbo. Dinner: Nasi Putih, Indomie Mi Goreng. Snacks/Other: Puding Coklat, Tahu Goreng, Kue, Kopi Latte. more...
1498 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


adit novakh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.