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skripiec
Journal
05 May 21
skripiec's Journal, 05 May 21
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Weigh In record (no journal entry) for 05 May 2021
71 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2021:
844 kcal
Fat: 30.22g | Prot: 92.80g | Carbs: 50.56g.
Lunch:
Queso Ricotta, Zapallo Italiano, Pata Muslo.
Dinner:
Manzana Roja, Queso Ricotta, Zapallo Italiano, Pata Muslo.
Snacks/Other:
Avena Instantánea, Morixe Harina Integral.
more...
2251 kcal
Exercise:
Running - 11/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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skripiec's Weight History
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