Weigh In record (no journal entry) for 05 May 2021
|
46.7 kg
Lost so far: 4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1310 kcal
|
Fat: 50.14g | Prot: 70.90g | Carbs: 146.00g.
Breakfast: Florida Filete de Atún, Queso Fresco, Metro Sangrecita, Silk Leche de Almendras, Café Instantáneo , Tostadas de Pan Integral, Laive Yogurt Griego, Manzana Verde, Pacanas, Sandía. Lunch: Vakimu Yogurt Griego Original, Manzana Verde, Pacanas, Sandía, Queso Fresco. Dinner: Pollo a la Brasa, Queque, Makis de Aguacate. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|