Weigh In record (no journal entry) for 05 May 2021
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78.2 kg
Lost so far: 8.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 40.79g | Prot: 77.66g | Carbs: 137.89g.
Breakfast: Pan Blanco, Tortilla de Huevos o Huevos Revueltos con Verduras, Arepa Boyacense. Lunch: Pan Blanco, Queso Mozzarella, Bocadillo Veleño, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Arroz Blanco, Sudado de Carne de Res. more...
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Losing 0.3 kg a Week
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Johanaabella's Weight History
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