Weigh In record (no journal entry) for 05 May 2021
|
81.7 kg
Lost so far: 18.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1557 kcal
|
Fat: 106.00g | Prot: 107.67g | Carbs: 51.43g.
Breakfast: Kroger Sliced Almonds, Kroger Pepper Jack Cheese, Coffee. Lunch: Nature's Harvest Roasted & Salted Pumpkin Seeds, Coffee. Dinner: House Salad, Wingstop Original Hot Wings. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
|
Losing 8.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|