Weigh In record (no journal entry) for 05 May 2021
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89.6 kg
Lost so far: 10.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 60.63g | Prot: 75.59g | Carbs: 199.01g.
Breakfast: Kue Bolu, Energen Sereal Coklat, Sate Padang. Dinner: Indomie Mi Goreng, Bakmi GM Mie Ayam. Snacks/Other: Keripik Singkong, Risoles, Pastel. more...
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Losing 0.7 kg a Week
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Mella Melyana's Weight History
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