Weigh In record (no journal entry) for 05 May 2021
|
94.6 kg
Lost so far: 14.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
2211 kcal
|
Fat: 90.32g | Prot: 73.13g | Carbs: 254.62g.
Lunch: McDonald's Pommes-Frites-Sauce, McDonald's McFlurry Kit Kat Ball, McDonald's Wrap Poulet Bacon , McDonald's Frites (Grande). Dinner: McDonald's Pommes-Frites-Sauce, Rhum, Jus de Canneberge et de Pomme (en Bouteille), McDonald's Wrap Poulet Bacon , McDonald's Frites (Grande). Snacks/Other: Béghin Say Sucre de Canne, Café. more...
|
Losing 0.7 kg a Week
|
|
lolonel974's Weight History
|