Weigh In record (no journal entry) for 05 May 2021
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71.7 kg
Lost so far: 7.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 60.60g | Prot: 58.64g | Carbs: 238.67g.
Breakfast: Grapefruit, Coffee. Lunch: Doritos Nacho Cheese Crackers, StarKist Foods Chunk Light Tuna in Water. Dinner: Yellow Cake (with Vanilla Frosting) , Corn, Mashed Potato, Meat Loaf. Snacks/Other: Peanut Butter Cookie with Chocolate, Bakery Fresh Oatmeal Raisin Cookies , O'Charley's Jr. Fruit Cup Pears, Doritos Nacho Cheese Tortilla Chips (28g). more...
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Losing 4.4 kg a Week
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jimmyo152's Weight History
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