Weigh In record (no journal entry) for 05 May 2021
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83.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 33.31g | Prot: 51.42g | Carbs: 129.49g.
Breakfast: SchapfenMühle Leinsamen Geschrotet, Ja! Walnusskerne, Kölln Blütenzarte Haferflocken, Erdbeeren, Chia-Samen, Bio Vollkorndinkelflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Barilla Nudeln Gekocht, ORO di Parma Tomaten Stückig mit Kräutern, GutBio Bio-Rinder-Hackfleisch. Snacks/Other: Edeka Bio Frische Fettarme Milch, Ananas. more...
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2975 kcal
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Exercise:
Treadmill - 10 minutes, Fitness Training (Workout) - 40 minutes, Elliptical - 10 minutes, Fitbit - 23 hours. more...
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Losing 0.5 kg a Week
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Margo8569's Weight History
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