chrisje46's Journal, 05 May 21

Weigh In record (no journal entry) for 05 May 2021
70.5 kg Lost so far: 11.3 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:
1186 kcal Fat: 36.65g | Prot: 73.88g | Carbs: 136.28g.   Breakfast: Delhaize Kalfsgehakt, Passievrucht, Frambozen, Aardbeien, Everyday Magere Yoghurt, LU Cracotte Volkoren, La Vache qui rit Light Smeerkaas, Everyday Jus d'orange. Lunch: Aardappelen (zonder Schil, met Zout, Gekookt), Biefstuk (Mager), Boni Extra Fijne Prinsessenbonen. Dinner: Frambozen, Croutons, LU Cracotte Volkoren, Royco Minute Soup Tomaten Suprême Crunchy, Zespri Kiwi Gold. Snacks/Other: Honing, Leonidas Praline. more...
Gaining 1.1 kg a Week

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chrisje46's Weight History


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