YuliaKA@'s Journal, 15 Apr 21

YuliaKA@'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 April 2021

70 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:

1493 kcal

Fat: 175.00g | Prot: 14660.88g | Carbs: 10421.86g. Breakfast: Якобс Кофе Растворимый, Окей Блины Фермерские на Молоке. Lunch: Гречка с овощами и свининой. Dinner: Свинина Отварная, Чай Тесс фруктовый, Жареный Картофель. Snacks/Other: Мираторг Карбонад Свиной, Белебеевский Сыр Голландский 45%, Будь Здоров Крекер с Отрубями. more...

2073 kcal

Exercise: Cooking - 1 hour, Washing Dishes - 1 hour, Vacuuming - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

YuliaKA@'s Weight History

View Complete History

YuliaKA@'s Journal, 15 Apr 21

Submit a Comment

YuliaKA@'s Weight History