Weigh In record (no journal entry) for 05 May 2021
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83.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 38.11g | Prot: 37.31g | Carbs: 256.92g.
Breakfast: GutBio Honig Cremig, Frischkäse (Fettfrei), Lidl Brötchen, Lidl Schinken-Käse-Croissant. Lunch: Äpfel. Snacks/Other: Coca-Cola Coca-Cola, Alkoholische Getränke (Gin, Rum, Wodka, Whisky), Ja! Mini Berliner. more...
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Losing 3.5 kg a Week
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MissGrandia's Weight History
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