Weigh In record (no journal entry) for 05 May 2021
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73.1 kg
Lost so far: 7.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 38.92g | Prot: 78.55g | Carbs: 170.43g.
Breakfast: Auchan Banane, Oranges, Kiwi, Thé Vert. Lunch: Delisse Flan aux Œufs, Soupe de Légumes, Oeuf sur le Plat, Bonduelle Salade de Chou Rouge. Dinner: Siggi's Skyr Myrtille, Marque Repère Riz Complet (Cuit), Butternut, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Lidl Filet de Lieu Noir , Vin Chardonnay. Snacks/Other: Oranges. more...
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Losing 2.5 kg a Week
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