Weigh In record (no journal entry) for 05 May 2021
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62.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 44.78g | Prot: 103.09g | Carbs: 193.66g.
Breakfast: Lamponi, Migros Bio Pain Carré Scuro, M-Classic Erdnussbutter Creamy, aha Magerquark, Albume d'uovo, Banana. Lunch: Philadelphia Philadelphia Balance, Migros Pouletbrust Hauchdünn, Grana Padano Grana Padano, Betty Bossi Gnocchi di Patate, Olio Extra Vergine di Oliva. Dinner: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Philadelphia Philadelphia Balance, Migros Bio Pois Chiches, Migros Bio Pain Carré Scuro. Snacks/Other: Mele Gala, Migros Patissier Kakaopulver, Alnatura Dinkel Flakes, Migros Bio Birchermüesli Reddy Nature (ohne Sultaninen), aha Magerquark. more...
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Gaining 0.5 kg a Week
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