Weigh In record (no journal entry) for 05 May 2021
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78.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 79.99g | Prot: 57.58g | Carbs: 179.87g.
Breakfast: Metzgerfrisch Leberkäse, Wasa Delicate Rounds French Herbs, Mortadella. Lunch: HAK Rhabarberkompott, Real Quality Schokostreusel Milchschokolade, Allos Amaranth Müsli Nuss, Landliebe Joghurt - Original 3,8% Fett, Elinas Joghurt nach Griechischer Art. Dinner: Edeka Rucola, Lauch, Dr. Oetker Crème Légère, Patros Feta Leicht, Karotten, Speckwürfel, Kirschtomaten, Zucchini. Snacks/Other: Eierlikör, Real Quality Schokostreusel Milchschokolade, Milbona Schlagsahne, Langnese Cremissimo Bourbon-Vanille, Haribo Beerentraum, Amicelli Amicelli. more...
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1939 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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