Weigh In record (no journal entry) for 05 May 2021
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116.1 kg
Lost so far: 4.9 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 55.71g | Prot: 58.24g | Carbs: 47.70g.
Lunch: Rapsöl, Spitzpaprika, Züger Bio-Halloumi, Knoblauch, Gurke (Geschält), Sojade Alternative zu Quark, Taifun Tofu Natur. Dinner: Chiquita Banane, Olivenöl, Alnatura Apfelessig, Züger Bio Hirtenkäse Laktosefrei, Florette Feldsalat , Zwergenwiese Kräuter-Tomate Streich, Schubert Kürbis-Sonnenblumenbrot. more...
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Losing 3.5 kg a Week
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nöhöhöhö's Weight History
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