Weigh In record (no journal entry) for 05 May 2021
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 45.99g | Prot: 81.67g | Carbs: 100.82g.
Breakfast: Oeuf, Fleury Michon Jambon. Lunch: Pure Via Stevia, Hotos Yaourt Grec 0%, Tipiak Croûtons Fromage, Liebig Velouté de 10 Légumes. Dinner: Cassegrain Haricots Verts Extra-Fins, Sodeb'O Dolce Pizza Prosciutto. Snacks/Other: Lindt Chocolat Noir Fleur de Sel, Oeuf, Marque Repère Pain au Lait , Fleury Michon Jambon. more...
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Losing 4.9 kg a Week
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