Weigh In record (no journal entry) for 05 May 2021
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93.8 kg
Lost so far: 15.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 27.53g | Prot: 126.35g | Carbs: 65.49g.
Lunch: REWE Speisequark, Frühlingszwiebeln, Edeka Feta, Real Quality Putenfilets, Gekochtes Ei, Florette Feldsalat. Dinner: Hähnchenbrust, Spargel, Möhren, Nudeln (Gekocht). more...
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Gaining 0.7 kg a Week
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Hoperocknroll's Weight History
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