Weigh In record (no journal entry) for 07 February 2011
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71.7 kg
Lost so far: 1.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2011:
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1013 kcal
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Fat: 58.94g | Prot: 94.92g | Carbs: 19.00g.
Breakfast: sargento string cheese, low carb slim fast. Lunch: olive garden italian dressing, chicken breast, slice swiss, 1 cup romaine lettuce. Dinner: ranch dressing, 1 slice swiss cheese, 4 slice sara lee honey ham, french's mustard, Mayonnaise, romaine lettuce, tomatoe, Roasted Broiled or Baked Chicken Breast. Snacks/Other: canned whipped cream, sugar free jello. more...
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Losing 1.6 kg a Week
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luvcatz1's Weight History
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