Weigh In record (no journal entry) for 05 May 2021
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85.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 95.52g | Prot: 122.05g | Carbs: 162.81g.
Breakfast: Чай, Творожное Печенье, Вологжанка Сметана 22%, Сырники Домашние. Lunch: Чай, Чай, Картофель Тушеный с Мясом, Апельсин, Красные Помидоры, Белебеевский Сыр Белебеевский. Dinner: Яичница, Чай, Банан, Груша, Огурец (с Кожурой), Белебеевский Сыр Белебеевский. Snacks/Other: Вареное Яйцо. more...
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3684 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Showering - 20 minutes, Shoveling - 2 hours, уход за животными - 1 hour, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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LybovORLEANOVA's Weight History
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