Weigh In record (no journal entry) for 04 May 2021
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65.3 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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3233 kcal
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Fat: 117.20g | Prot: 210.95g | Carbs: 346.86g.
Breakfast: Шампиньоны Жареные, Winky Brand Sugar Free Gelatin Dessert, Nature's Own Whole Wheat Bread, One Degree Organic Foods Sprouted Rolled Oats, Бекон (Жареный), Чай с Лимоном, Great Value Thin Sliced Smoked Turkey Breast, Laughing Cow Light Creamy Swiss Cheese Wedges, Finn Crisp Original Rye Crispbread, Сыр Пармезан (Твердый), Куриная Грудка, Le Superbe Gruyere Swiss Cheese. Lunch: Winky Brand Sugar Free Gelatin Dessert, Голубика, Clover Sonoma Organic Nonfat Greek Yogurt Plain, Шампиньоны Жареные, Куриные Грудки (Жареные), Sunset Mini Cucumbers, Santa Sweets Grape Tomatoes, Kitchen Fixin's Zesty Italian Croutons, Marketside Classic Iceberg Salad. Dinner: M&M's Peanut M&M's (1 oz), Harris Teeter Cooked Shrimp Ring, Doritos Nacho Cheese Tortilla Chips (28g), Котлеты из Куриной Грудки, GNC Myopower BCAA. Snacks/Other: M&M's Peanut M&M's (1 oz), Безе, Жвачка. more...
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Gaining 0.4 kg a Week
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AlenaShekhovtsova12's Weight History
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