Weigh In record (no journal entry) for 05 May 2021
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47.9 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 25.63g | Prot: 21.80g | Carbs: 35.95g.
Lunch: 랩노쉬 단백 쿠키 더블 초코맛, 아몬드, 미트리 하루견과, 하림 구운 계란 흰자, 이마트24 민생 감자칩. more...
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Losing 2.1 kg a Week
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