Weigh In record (no journal entry) for 05 May 2021
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55.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 36.91g | Prot: 47.88g | Carbs: 178.33g.
Breakfast: 냉동망고, 커클랜드 그릭요거트(코스트코), 딸기, 제스프리 그린키위, 코스트코 버라이어티 쿠키. Lunch: 커클랜드 프로틴바. Dinner: 초밥. Snacks/Other: 카페베네 카페라떼, Poppies 마카룽. more...
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Losing 0.7 kg a Week
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