Weigh In record (no journal entry) for 08 April 2021
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89.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 50.85g | Prot: 189.84g | Carbs: 202.69g.
Breakfast: Chobani Blueberry Blended Greek Yogurt, Hafer. Lunch: Dannon Oikos Triple Zero - Strawberry, Hillshire Farm Oven Roasted Turkey Breast, Oasis Mediterranean Cuisine Taboule Salad. Dinner: Dannon Oikos Triple Zero - Strawberry, Austinuts Trail Mix, Healthy Choice Power Bowls Meatless Chipotle Chick'n Power Bowl. more...
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Gaining 0.1 kg a Week
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