Weigh In record (no journal entry) for 05 May 2021
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73.4 kg
Lost so far: 24.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 53.27g | Prot: 57.49g | Carbs: 56.48g.
Breakfast: Kaffee, Kaffee. Dinner: Tintenfisch, Weihenstephan Joghurt 0,1%, Heidelbeeren (Ungesüßt, Gefroren), Vitasia Sesam Geröstet, Dulano Wiener Würstchen, Pink Lady Äpfel. Snacks/Other: Wiener Würstchen, Leitungswasser, Leitungswasser. more...
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Losing 1.4 kg a Week
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Thaitech's Weight History
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