Weigh In record (no journal entry) for 05 May 2021
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66.2 kg
Lost so far: 2.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 40.48g | Prot: 79.48g | Carbs: 105.01g.
Breakfast: Quaker Oatmeal, 매일 아몬드브리즈 오리지널, 쭌미트 저지방 청양고추 소시지, 과일 참외. Lunch: 밤고구마, 바나나, 양파, 훈제오리. Dinner: 맛있닭 닭가슴살 스테이크 오리지널, 방울 토마토, 서브웨이 터키 샌드위치. Snacks/Other: 삶은계란, Quaker Oatmeal. more...
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Gaining 5.6 kg a Week
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yujinlove's Weight History
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