Weigh In record (no journal entry) for 04 May 2021
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74.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 60.43g | Prot: 57.03g | Carbs: 172.60g.
Lunch: Harris Teeter Blueberries, Kraft Wheat Thins Original, Panera Bread Roasted Turkey Avocado BLT (Half). Dinner: Ore-Ida Extra Crispy Tater Tots, Watermelon , Egg Bake. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Almond, Whole Milk, Kellogg's Frosted Mini-Wheats Little Bites - Original. more...
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Gaining 1.7 kg a Week
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trojan_n_phx's Weight History
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