Weigh In record (no journal entry) for 14 January 2014
|
62.1 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 14 January 2014:
|
1362 kcal
|
Fat: 40.65g | Prot: 50.19g | Carbs: 206.26g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Domino Sugar Light Brown Sugar, Fuji Apples. Lunch: Jif Reduced Fat Creamy Peanut Butter, ShopRite Red Raspberry Preserves, Nature's Own All Natural 100% Whole Wheat Bread, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Broccoli, Hamburger with 1/4 Lb Meat on Bun, Quaker Steak & Lube Buckeye BBQ. Snacks/Other: Bananas. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
The Love of Fit's Weight History
|