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Skiurlaub!! Nix ausgelassen!
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93.8 kg
Lost so far: 4 kg.
Still to go: 13.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 January 2014:
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2993 kcal
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Fat: 120.07g | Prot: 92.88g | Carbs: 357.02g.
Breakfast: Bäcker Görtz Schokocroissant, Kaffee mit Milch. Lunch: Alnatura Zwiebel-Schmalz, Aldi Mortadella, Milsani Frucht auf Joghurt, Gerolsteiner Fit Apfel Zitrone, Lätta mit Joghurt, REWE Pfeffer Salami, Gekochtes Ei, Mehrkornbrot. Dinner: Aldi Champignons, Champignons, Maggi Jägersoße, Harvest Basket Kartoffelspalten, Wiener Schnitzel. Snacks/Other: Krombacher Radler, Haribo Colorado, Sondey Vollmilch Butterkeks, Gerolsteiner Fit Apfel Zitrone, Vivil Hals Bonbons Extra Stark, Choceur Kaffee Sahne. more...
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2817 kcal
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Exercise:
Housework - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 40 minutes. more...
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Gaining 0.3 kg a Week
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carbonracer's Weight History
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