Weigh In record (no journal entry) for 04 May 2021
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61 kg
Lost so far: 15.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 28.92g | Prot: 43.90g | Carbs: 155.00g.
Breakfast: Queso Crema (Semi Descremado), Tostadas de Pan Integral, Ciruela, La Serenísima Leche Descremada. Lunch: Berenjenas con Queso y Salsa de Tomate, Trigo Burgol, SanCor Queso Cremoso Light. Dinner: Espinacas Cocidas (Frescas), Tortillas de Harina. Snacks/Other: Ser Fibras , Ciruela, Yogur Natural (Leche Entera). more...
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Gaining 1.4 kg a Week
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naniiii06's Weight History
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