Weigh In record (no journal entry) for 04 May 2021
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76.1 kg
Lost so far: 5.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 34.84g | Prot: 37.56g | Carbs: 25.67g.
Breakfast: Café, Omelete ou Ovos Mexidos com Queijo. Lunch: Carne, Nobre Hambúrguer. Dinner: Melancia. Snacks/Other: Brasil Frutt Parmesão Crocante . more...
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Gaining 0.2 kg a Week
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Dayzeperes's Weight History
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